Medical Weight Loss for Women 35+

Hormone-friendly, science-backed weight loss support designed for real women — especially busy moms, working professionals, and anyone navigating perimenopause and stress-related weight changes.

Your body isn’t “failing.” Your hormones, metabolism, and lifestyle have shifted — and you deserve a plan that shifts with you.
This program helps you lose weight safely, steadily, and sustainably with personalized metabolic support.

Telehealth available in:

AZ, CO, DE, IA, ID, KS, FL, MT, ND, NE, NH, NM, UT, VT, WA, WY

 

 

 

Why Weight Changes Happen in Your 40s

As women enter their late 30s and early 40s, it’s common to experience perimenopause weight gain, slower metabolism, stubborn belly fat, and increased cravings — even when nothing about your routine has changed. Hormone shifts, elevated cortisol from constant stress, disrupted sleep, and insulin resistance all play a major role. This is why traditional diet culture and “eat less, move more” plans stop working. You’re not doing anything wrong — your hormones, metabolism, and stress response are changing, and your weight loss strategy needs to change with them.

Appetite Control

Feel full longer and break the cycle of cravings and emotional eating.

Improved Metabolism

Support better blood sugar balance and steady weight loss.

Consistent Results

Lose weight safely and sustainably with clinical guidance.

This medical weight loss program is designed specifically for:

  • Women 35–74 experiencing hormonal changes

  • Busy moms juggling work, home, and little-to-no personal time

  • Women struggling with perimenopause weight gain

  • Anyone tired of diets that no longer work

  • Women who want a hormone-friendly weight loss approach

  • Women needing metabolic support and real structure

  • Those curious about GLP-1 weight loss for women with clinical supervision

If you’ve been giving everything you have to everyone else — and your body still won’t cooperate — this program was made for you.

Every part of your plan is designed to support your hormones, metabolism, and lifestyle as a woman 35+.

You’ll receive:

  • A comprehensive evaluation from a Nurse Practitioner

  • A custom plan that targets perimenopause weight gain, cravings, and stress

  • Hormone-friendly weight loss guidance that fits real life

  • Monthly follow-ups and dose adjustments

  • Ongoing support through your patient portal

  • Education around metabolism, insulin resistance, stress, and sleep

This is not a one-size-fits-all approach — it’s metabolic support for women at any stage of perimenopause or early menopause.

GLP-1–Based Metabolic Support

GLP-1–Based Metabolic Support for Women 35+

For many women 35+, especially those experiencing hormonal shifts or perimenopause-related weight gain, GLP-1 weight loss therapy can be a powerful tool. GLP-1–based medications help regulate appetite, improve insulin sensitivity, reduce cravings, and support a calmer nervous system — all of which are often disrupted during perimenopause.

Under clinical supervision, these medications can help women finally see progress that aligns with the effort they put in. Every plan is personalized, safe, and reviewed monthly to make sure your body is responding well.

Semaglutide: Starting at $225/month

Tirzepatide: Starting at $250/month
Check Eligibility

Real Women. Real Life. Real Support.

Compassionate, hormone-aware weight loss care from a Nurse Practitioner who’s lives it too.

At Zen Hydration & Wellness, you’re not just another chart or quick prescription — you’re a real woman with real stress, real responsibilities, and a body that deserves to be understood. I’ve lived through the hormone shifts, the exhaustion, and the “why isn’t anything working anymore?” frustration. I built this clinic specifically for women in their mid-30s and beyond who are tired of being dismissed or rushed.

 

Book Your Consultation

Why This Program Works for Real Life

  • Metabolism, hormones, stress, and sleep all considered
  • Treatment plans that fit careers, kids, and caregiving
  • Focus on safe, sustainable progress — not crash-loss promises

Hormone-Aware

GLP-1 & metabolic care tailored to women 35+.

Mom-Life Friendly

Flexible, telehealth visits that fit school pick-up and chaos.

Sustainable, Not Extreme

Slow, steady progress instead of crash diets and burnout.

How Our Medical Weight Loss Program Works

3 Steps:

Step 1 – Virtual Hormone + Metabolic Consultation
We start with a full telehealth visit where we review your history, symptoms, perimenopause changes, stress, sleep, and current habits. This helps us decide if GLP-1 support and this program are truly right for you.

Step 2 – Personalized Plan + GLP-1 Support (When Appropriate)
If you’re a good fit, we’ll create a plan that may include GLP-1–based peptide support, lifestyle guidance, and simple, realistic changes that fit into work, kids, and real life — not a fantasy schedule.

Step 3 – Monthly Check-Ins, Dose Adjustments, and Real-Life Support
We meet regularly by telehealth to review your progress, adjust doses, support side effects, and troubleshoot life changes. You’re not just handed a prescription and left alone — you get ongoing support from a provider who gets it.

Frequently Asked Questions

Is this program virtual?

Yes — I offer telehealth visits for women in approved states. Perfect for busy moms, working women, and caregivers who need flexible support without rearranging their schedules.

Do you require labs before starting?

Labs may be recommended depending on your medical history and symptoms. They help create a safe and effective plan tailored to your hormones, thyroid, and metabolic needs. If labs are needed, I walk you through the entire process.

“Am I a good candidate?”

“…Women experiencing perimenopause weight gain, insulin resistance, slow metabolism, or stress-related weight changes are often excellent candidates.”

“Do you prescribe GLP-1 medications?"

“…I offer GLP-1 weight loss options for women, prescribed safely and only when appropriate.”

“What results can I expect?”

“…Most women notice appetite changes, fewer cravings, and more stable energy as GLP-1 support and metabolic-focused treatment take effect.”

“Will this program help with my hormones?”

“…This approach is designed specifically to support hormone-friendly weight loss for women 35+ going through perimenopause.”

What’s included in the program?

Your plan includes ongoing provider support, dose adjustments, symptom monitoring, and personalized recommendations shaped around your hormones, lifestyle, stress levels, and real-world responsibilities.

Do you accept insurance?

I do not accept insurance.

What makes your clinic different?

I built this clinic for real women with real lives — especially busy moms and women navigating perimenopause. This is compassionate, science-backed metabolic care with the hormone-big-sis energy you didn’t know you needed.