✨ Clarity Consults & Wellness Check-Ins
Unsure where to start? These 30-minute virtual consults help you take control of your health—no more guessing.
- Ask anything
- Get personalized recommendations
- Leave with a plan
- Requires a $50 non-refundable deposit
🧘🏾♀️ Perimenopause Support
Experiencing mood swings, poor sleep, or unexplained weight gain? You’re not alone.
We help women in their 40s manage perimenopause with lifestyle support, non-hormonal options, and compassionate care.
- Mood + sleep support
- Non-hormonal therapies or BHRT, if indicated
- Personalized care plans
💊 Prescription Refills & Medication Management
Skip the office visit. Get fast, convenient medication refills for common chronic or lifestyle needs.
- Birth control
- Allergy meds
- Blood pressure/thyroid meds
🩺 Telehealth Sick Visits
Minor illness? We make it easy. Get fast, same-day virtual care for UTIs, sinus issues, rashes, or stomach bugs—without the waiting room.
- Cold, flu, sinus infections
- UTIs & rashes
- Minor GI symptoms
⚖️ Weight Loss Support + GLP-1 Program
Backed by science. Guided by a licensed provider. Our holistic weight loss program includes lifestyle coaching and medication options like semaglutide.
- Virtual assessments & labs
- Regular check-ins
- Nutrition & behavior support
✅ Why Choose Zen Hydration & Wellness?
- ✔️ 20+ years of NP experience
- ✔️ Quick, virtual access to care
- ✔️ Transparent, flat-rate pricing
- ✔️ Care centered on you—not insurance